Blog

COVID-19: “It was the best of times, it was the worst of times”

Within 3 months COVID-19 has been declared a pandemic and thrown the world into crisis. We have gone from the "best of times" to the "worst of times" without warning.  All of our certainties and business as usual mindsets have been disrupted.  None of us really have any actual experience in dealing with a potential catastrophe this large that affects the whole world almost at once. There are no real best practice, tried and true recommendations. Not really.

Understanding and dealing with imposter syndrome

Imposter syndrome is following me everywhere. Truthfully I feel like a total fraud everytime I post about imposter syndrome.  But I guess my lived experience forms a large part of my qualifications to discuss managing it. In this latest article I wrote for MJA InSight Plus, I discuss a general approach to managing imposter syndrome that … Continue reading Understanding and dealing with imposter syndrome

2020 and the meaning of life…as I see it

2020 is going to be known as the year we spent inside…at least here in Melbourne. As days have blurred into weeks and the weeks into months I’ve lost track of exactly how long we have been in lockdown. Time simultaneously seems to take forever and flash by in the blink of an eye. A … Continue reading 2020 and the meaning of life…as I see it

The mind blowing importance of positive feedback in beating burnout

2020 has pretty much affected everyone. I’m certainly no different. Work is slow of course – lots of my clients had exams cancelled or otherwise just don’t have headspace for coaching right now. I’m confident things will pick up. But to keep busy and productive and feel like I was contributing in some way to … Continue reading The mind blowing importance of positive feedback in beating burnout

Humanity unmasked

Here in Melbourne, July 2020 – the year of COVID19 – it is now mandatory to wear a mask out of the house. Already in the lead up to the official start of the great Melbourne masking of 2020 most people in the street had masked up. There’s a whole new etiquette to being and … Continue reading Humanity unmasked