Out, damned emotions! Out

Lately I've been having multiple conversations with clients who want to 'scrub out' some aspect of their emotions: 'I just wish I wasn't so emotional' 'How do I stop being so emotional?' Of course, they mean emotions related to being upset or angry about something. Have you ever heard someone lament their sense of humour, … Continue reading Out, damned emotions! Out

Imposter syndrome and tips for managing it

Imposter syndrome and tips for managing it Dr Jocelyn Lowinger One of the growing problems in healthcare is that many highly competent health professionals, even in the highest positions, are struggling with feeling incompetent and that it’s only a matter of time before they are found out. This feeling of a lack of confidence and … Continue reading Imposter syndrome and tips for managing it

Looking failure in the eye

Perfectionism has served me well. Yes I have succeeded academically and in my profession. But it has also caused it’s fair share of unhappiness and is the source of a great deal of my own imposter syndrome. If you can only ever peer into the gap of failure, then you can’t ever really acknowledge your … Continue reading Looking failure in the eye

Should I leave clinical medicine?

By the time people book in to see me they have often been puzzling and fretting over this question for months or even years. This question is a biggie. It is one of the commonest reasons people come to me for coaching and I’m grateful for those who choose to include me (as a coach) … Continue reading Should I leave clinical medicine?

You have to CHOOSE happiness

Happiness is a billion dollar industry, and yet I think many of us are further from happiness than we have ever been. Just judging by the content of the news and the amount of sheer ongoing outrage about any number of issues, as a society we don’t seem to be happier despite the money pumped … Continue reading You have to CHOOSE happiness