Here are range of resources if you need urgent help:
Suicide and crisis services:
In an emergency call Police/Ambulance: 000 (Triple zero) or go to your nearest hospital
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
Crisis Assessment and Treatment Services (CATT)
- Inner South East: 1300 363 746
- Outer East: 1300 721 927
- Middle South: 1300 369 012
Other mental health services:
beyondblue: 1300 224 636
Eating disorder helpline (Butterfly Foundation): 1800 33 4673
OCD and Anxiety Helpline: 1300 269 438
Domestic Violence Hotline: 1800 737 732
Mensline Australia: 1300 789 978
Relationships Australia: 1300 364 277
Blue Knot Helpline (for survivors of childhood trauma: 1300 657 380
General mental health information:
And don’t forget your regular GP or psychiatrist
