Finding your career fit

Careers can be tricky. Some people know from an early age what they want to do. It then seems a relatively straightforward task to map the pathway and chart the course to reach that goal. It’s wonderful if it works out smoothly like this. But more often than not careers take unexpected twists and turns.Some people … Continue reading Finding your career fit

Surviving the overwhelm roller coaster

Ever feel like you’re on a roller coaster that won’t stop? I can’t decide if the last 3 weeks feels like 3 years or 3 minutes – or both rolled up into one. All I know I is from starting up Coach GP in February, life has absolutely snowballed- or something. It’s true it’s good … Continue reading Surviving the overwhelm roller coaster

Are we harming ourselves by our beliefs about stress?

Stress is often seen as the enemy – something that can make us sick and cause us all sorts of health problems ranging from high blood pressure, to ulcers, to mental health problems and more. And it’s true – chronic stress can lead to range of health problems if you don’t manage it. But managed … Continue reading Are we harming ourselves by our beliefs about stress?