I've been musing all day on the outcomes of a heated and somewhat intolerant and judgmental exchange on Facebook last night. Ever had one of those? The details do not matter - in a sense they are all the same. This time, I was in the minority against some quite robust challenges to my position … Continue reading How to find your inner human
Stress is often seen as the enemy - something that can make us sick and cause us all sorts of health problems ranging from high blood pressure, to ulcers, to mental health problems and more. And it's true - chronic stress can lead to range of health problems if you don't manage it. But managed … Continue reading Are we harming ourselves by our beliefs about stress?